White Noise - Natural Calm Sounds for Sleep Cycle
White Noise - Natural Calm Sounds for Sleep Cycle is a free iPhone app developed by Aamir Elahi. It falls under the Lifestyle category and specifically the Health & Fitness subcategory.
This app provides a variety of sounds and melodies that users can select, combine, and adjust the volume of to create their own mix for a calming and soothing sleep experience. With 38 free sounds and melodies to choose from, users can create unlimited ambiances and atmospheres tailored to their preferences.
In addition to the sound options, White Noise - Natural Calm Sounds for Sleep Cycle also offers brainwave frequencies that can help users reach specific states of sleep. The app even features a 'Community Melodies' section, where users can discover and try mixes created by other members of the community.
For those interested in tracking their mindful minutes, the app integrates with Apple Health to provide accurate data. Additionally, users can listen to their mixes in the background while using other apps, allowing for uninterrupted relaxation.
White Noise - Natural Calm Sounds for Sleep Cycle also offers 5-day programs and single sessions focused on topics such as better sleep, deep sleep, stress and anxiety relief, and understanding dreams.
If you're looking for a simple and effective way to improve your sleep, White Noise - Natural Calm Sounds for Sleep Cycle is worth a try.
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